Meat · Nutrition facts

Bacon Lardons

262 kcal per 100 g, with 25.3 g protein, 0.1 g carbs and 17.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon LardonsNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
25.3 g
Protein
39% of calories
0.1 g
Carbs
0% of calories
17.7 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat6.9g34% DV
Sodium1648mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251716259 · Data last verified:

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5010251716259

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Common questions

How many calories are in Bacon Lardons?

Bacon Lardons by Morrisons has 262 kcal per 100 g.

How much protein is in Bacon Lardons?

Bacon Lardons contains 25.3 g of protein per 100 g.

Is Bacon Lardons a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Bacon Lardons keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Lardons high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bacon Lardons high in sodium?

Yes — 1648 mg of sodium per 100 g, about 72% of the daily value.

Why does Bacon Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1648 mg); points in favor come from protein (25.3 g). Overall that places it in band D.

How much Bacon Lardons is 100 calories?

About 38 g of Bacon Lardons equals 100 kcal.

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