Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292937262 · Data last verified:
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Common questions
How many calories are in Prosciutto Del Poggio?
Prosciutto Del Poggio by Unearthed has 239 kcal per 100 g.
How much protein is in Prosciutto Del Poggio?
Prosciutto Del Poggio contains 27 g of protein per 100 g.
Is Prosciutto Del Poggio a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Prosciutto Del Poggio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Del Poggio high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Prosciutto Del Poggio high in sodium?
Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.
Why does Prosciutto Del Poggio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1770 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Prosciutto Del Poggio is 100 calories?
About 42 g of Prosciutto Del Poggio equals 100 kcal.
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