Nashville Coated Hot & Spicy Xl Chicken Ribs

Nashville Coated Hot & Spicy Xl Chicken Ribs by Sides has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

Nashville Coated Hot & Spicy Xl Chicken Ribs contains 21.9 g of protein per 100 g — about 21.9 g per 100 g serving.

Yes — 21.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.9 g). Overall that places it in band B.

About 45 g of Nashville Coated Hot & Spicy Xl Chicken Ribs equals 100 kcal.

Per 100 g it has 0.3 g sugar and 11.1 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.