Poultry · Nutrition facts

Duck Legs In Plum Sauce

191 kcal per 100 g, with 18 g protein, 8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High protein
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Duck Legs In Plum SauceNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
38% of calories
8 g
Carbs
17% of calories
9.5 g
Fat
45% of calories
Macro split
Protein 38%Carbs 17%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.1g
Saturated fat3g15% DV
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016157077449 · Data last verified:

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5016157077449

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Common questions

How many calories are in Duck Legs In Plum Sauce?

Duck Legs In Plum Sauce by Gressingham has 191 kcal per 100 g.

How much protein is in Duck Legs In Plum Sauce?

Duck Legs In Plum Sauce contains 18 g of protein per 100 g.

Is Duck Legs In Plum Sauce a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Duck Legs In Plum Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Duck Legs In Plum Sauce is 100 calories?

About 52 g of Duck Legs In Plum Sauce equals 100 kcal.

Is Duck Legs In Plum Sauce high in sugar or fat?

Per 100 g it has 6.1 g sugar and 9.5 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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