Poultry · Nutrition facts

Chicken Kyiv

201 kcal per 100 g, with 17.9 g protein, 7.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (165 g)
High proteinPotassium
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Chicken KyivNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
17.9 g
Protein
36% of calories
7.9 g
Carbs
16% of calories
10.8 g
Fat
48% of calories
Macro split
Protein 36%Carbs 16%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat4.4g22% DV
Cholesterol104.9mg35% DV
Sodium500.2mg22% DV
Potassium345.4mg7% DV
Calcium54.2mg4% DV
Iron0.7mg4% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665214562 · Data last verified:

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5033665214562

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Common questions

How many calories are in Chicken Kyiv?

Chicken Kyiv by Charlie Bigham’s has 201 kcal per 100 g. One serving (165 g) is about 332 kcal.

How much protein is in Chicken Kyiv?

Chicken Kyiv contains 17.9 g of protein per 100 g — about 29.5 g per 165 g serving.

Is Chicken Kyiv a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Kyiv high in sodium?

Yes — 500.2 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Kyiv have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (500.2 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Chicken Kyiv is 100 calories?

About 50 g of Chicken Kyiv equals 100 kcal.

Is Chicken Kyiv high in cholesterol?

It contains 104.9 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

Is Chicken Kyiv high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10.8 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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