Poultry · Nutrition facts

Battered Chicken Breast

179 kcal per 100 g, with 20 g protein, 10.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High protein
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Battered Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
10.7 g
Carbs
24% of calories
6.2 g
Fat
31% of calories
Macro split
Protein 45%Carbs 24%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753906870 · Data last verified:

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5057753906870

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Common questions

How many calories are in Battered Chicken Breast?

Battered Chicken Breast by Tesco has 179 kcal per 100 g.

How much protein is in Battered Chicken Breast?

Battered Chicken Breast contains 20 g of protein per 100 g.

Is Battered Chicken Breast a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Battered Chicken Breast low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Battered Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Battered Chicken Breast is 100 calories?

About 56 g of Battered Chicken Breast equals 100 kcal.

Is Battered Chicken Breast high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.2 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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