Slow Cooked Jerk Chicken Legs

Slow Cooked Jerk Chicken Legs by Tesco has 221 kcal per 100 g. One serving (112 g) is about 248 kcal.

Slow Cooked Jerk Chicken Legs contains 21.3 g of protein per 100 g — about 23.9 g per 112 g serving.

Yes — 21.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21.3 g). Overall that places it in band B.

About 45 g of Slow Cooked Jerk Chicken Legs equals 100 kcal.

Per 100 g it has 2.5 g sugar and 10.8 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.