Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3700 of 3884

MeatBGround Turkey

Ground Turkey

Kirkwood
196
kcal
15.2g
P
0g
C
15.2g
F
PoultryCCaribbean Jerk Style Chicken Thighs

Caribbean Jerk Style Chicken Thighs

Rastellis
116
kcal
15.2g
P
5.4g
C
3.1g
F
MeatBAl Pastor Diced Pork Shoulder

Al Pastor Diced Pork Shoulder

Trader Joe's
188
kcal
15.2g
P
2.7g
C
12.5g
F
MeatCCarne Asada Beef Skirt Steak

Carne Asada Beef Skirt Steak

Private Selection
143
kcal
15.2g
P
3.6g
C
6.2g
F
MeatBAl Pastor Diced Pork Shoulder

Al Pastor Diced Pork Shoulder

Trader Joe's
188
kcal
15.2g
P
2.7g
C
12.5g
F
MeatCTrader Joe’s Diced Pork Shoulder

Trader Joe’s Diced Pork Shoulder

Trader Joes
188
kcal
15.2g
P
3.6g
C
12.5g
F
MeatBAl Pastor - Diced Pork Shoulder

Al Pastor - Diced Pork Shoulder

Trader Joe's
188
kcal
15.2g
P
2.7g
C
12.5g
F
PoultryCCaribbean Jerk Style Chicken Thighs

Caribbean Jerk Style Chicken Thighs

Rastelli's
116
kcal
15.2g
P
5.4g
C
3.1g
F
MeatCSt Louis Style Pork Spareribs

St Louis Style Pork Spareribs

Swift
277
kcal
15.2g
P
0.0g
C
23.2g
F
OtherCCarne Asada

Carne Asada

Trader Joe’s
152
kcal
15.2g
P
3.6g
C
8.9g
F
MeatCAl Pastor Diced Pork Shoulder

Al Pastor Diced Pork Shoulder

Trader Joe's
188
kcal
15.2g
P
3.6g
C
12.5g
F
PoultryCCaribbean Jerk Style Chicken Thighs

Caribbean Jerk Style Chicken Thighs

Rastelli’s
116
kcal
15.2g
P
5.4g
C
3.1g
F
MeatDBeef Chorizo

Beef Chorizo

K4 Gourmet Beef
357
kcal
15.2g
P
2.7g
C
32.1g
F
MeatDMild Italian Sausage

Mild Italian Sausage

H-E-B
277
kcal
15.2g
P
1.8g
C
23.2g
F
PoultryBLemon Herb Boneless Chicken Thighs

Lemon Herb Boneless Chicken Thighs

Whole Foods
125
kcal
15.2g
P
2.7g
C
6.2g
F
MeatCGround Beef

Ground Beef

JBS USA Food Company
304
kcal
15.2g
P
0.0g
C
26.8g
F
Fish & SeafoodAExtra Large Raw Shrimp Peeled & Deveined

Extra Large Raw Shrimp Peeled & Deveined

nature's basket
71
kcal
15.2g
P
0.0g
C
0.9g
F
PoultryCNashville Hot Style Chicken Breast Bites

Nashville Hot Style Chicken Breast Bites

President's Choice
232
kcal
15.2g
P
22.3g
C
8.9g
F
PoultryCSpatchcocked Lemon Rosemary Chicken

Spatchcocked Lemon Rosemary Chicken

Trader Joe's
205
kcal
15.2g
P
0.9g
C
16.1g
F
MeatCGround Beef

Ground Beef

312
kcal
15.2g
P
0.9g
C
26.8g
F
Fish & SeafoodALemon And Herb Basa

Lemon And Herb Basa

Aldi,The Tasty Catch Co.
155
kcal
15.2g
P
9.5g
C
6.0g
F
MeatCToulouse Style Pork Sausages

Toulouse Style Pork Sausages

Lidl
272
kcal
15.2g
P
3.3g
C
22.2g
F
MeatCSanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g

Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g

SADIA
215
kcal
15.2g
P
19.3g
C
8.3g
F
SweetsBCaramel Fudge Flavour Hot Oat Cereal With Soft Fudge Pieces

Caramel Fudge Flavour Hot Oat Cereal With Soft Fudge Pieces

Quaker
384
kcal
15.2g
P
63.8g
C
6.4g
F
FrozenCBouchon Péï Au Poisson

Bouchon Péï Au Poisson

174
kcal
15.2g
P
25.3g
C
1.3g
F
OtherAFarine Integrale

Farine Integrale

Souma
346
kcal
15.2g
P
61.3g
C
2.4g
F
MeatCBurget Meat De Pollastre/formatge

Burget Meat De Pollastre/formatge

Sorli
176
kcal
15.2g
P
5.6g
C
10.3g
F
OtherAHamburguesa De Merluza Y Gambas

Hamburguesa De Merluza Y Gambas

119
kcal
15.2g
P
8.3g
C
2.8g
F
MeatCAlbóndigas De Pollo

Albóndigas De Pollo

162
kcal
15.2g
P
12.6g
C
5.3g
F
MeatCMeat Free 8 Traditional Sausages

Meat Free 8 Traditional Sausages

Fry's
164
kcal
15.2g
P
9.1g
C
7.6g
F
OtherCQuarter Pounder

Quarter Pounder

Premium Beef
222
kcal
15.2g
P
3.0g
C
16.5g
F
MeatCChicken & Maple Breakfast Sausage Patties

Chicken & Maple Breakfast Sausage Patties

Applegate Naturals
182
kcal
15.2g
P
6.1g
C
12.1g
F
MeatCChicken & Sage Breakfast Sausage Patties

Chicken & Sage Breakfast Sausage Patties

Collegiate Naturals
212
kcal
15.2g
P
3.0g
C
15.2g
F
SnacksCTrail Mix Nuts & Chocolate

Trail Mix Nuts & Chocolate

Planters
545
kcal
15.2g
P
42.4g
C
33.3g
F
Dairy & EggsDBear Brand (w) 33g

Bear Brand (w) 33g

Bear Brand
464
kcal
15.2g
P
56.1g
C
20.0g
F
PoultryCChicken Bacon Ranch Dip

Chicken Bacon Ranch Dip

Publix
273
kcal
15.2g
P
1.5g
C
21.2g
F
FruitsCPineapple Jalapeño Trip Mix

Pineapple Jalapeño Trip Mix

Hoody’s
576
kcal
15.2g
P
39.4g
C
42.4g
F
MeatCItalian Style Meatballs

Italian Style Meatballs

Coop Gold
258
kcal
15.2g
P
6.1g
C
18.2g
F
OtherCFettuccine Alfredo

Fettuccine Alfredo

Knorr
364
kcal
15.2g
P
72.7g
C
1.5g
F
OtherCSidekicks Homestyle Cheddar

Sidekicks Homestyle Cheddar

Knorr
364
kcal
15.2g
P
72.7g
C
3.0g
F
SweetsDCaramel Sweet N Salty

Caramel Sweet N Salty

Kar's
545
kcal
15.2g
P
42.4g
C
36.4g
F
Fish & SeafoodCLemon Piccata Risotto Stuffed Salmon

Lemon Piccata Risotto Stuffed Salmon

MEAL SIMPLE
273
kcal
15.2g
P
16.2g
C
16.7g
F
MeatAHam Egg And Cheese Omelet Bowl

Ham Egg And Cheese Omelet Bowl

Love's
222
kcal
15.2g
P
2.0g
C
17.2g
F
OtherEBirch Tree Fortified

Birch Tree Fortified

birch tree
455
kcal
15.2g
P
57.6g
C
18.2g
F
MeatBPlant Based Bacon Strips

Plant Based Bacon Strips

Farm Boy
235
kcal
15.2g
P
15.2g
C
15.2g
F
SweetsCSpace Brownie

Space Brownie

oats overnight
394
kcal
15.2g
P
57.6g
C
13.6g
F
OtherCSuprême Saus'ge Links Végé-saucisses Bratwurst

Suprême Saus'ge Links Végé-saucisses Bratwurst

gardein
182
kcal
15.2g
P
7.1g
C
10.1g
F
OtherAPremium Vegan Weight Gainer

Premium Vegan Weight Gainer

Naked Mass
391
kcal
15.2g
P
77.6g
C
2.7g
F
Nuts & SeedsCPeanut Butter Granola

Peanut Butter Granola

Party of Hive
515
kcal
15.2g
P
60.6g
C
24.2g
F
Fish & SeafoodBShrimp Dumplings

Shrimp Dumplings

See Best
136
kcal
15.2g
P
12.1g
C
3.0g
F