Other · Nutrition facts

Hamburguesa De Merluza Y Gambas

119 kcal per 100 g, with 15.2 g protein, 8.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High protein
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Hamburguesa De Merluza Y GambasNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
15.2 g
Protein
51% of calories
8.3 g
Carbs
28% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 51%Carbs 28%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2297573001451 · Data last verified:

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2297573001451

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Common questions

How many calories are in Hamburguesa De Merluza Y Gambas?

Hamburguesa De Merluza Y Gambas has 119 kcal per 100 g.

How much protein is in Hamburguesa De Merluza Y Gambas?

Hamburguesa De Merluza Y Gambas contains 15.2 g of protein per 100 g.

Is Hamburguesa De Merluza Y Gambas a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Hamburguesa De Merluza Y Gambas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Hamburguesa De Merluza Y Gambas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (15.2 g). Overall that places it in band A.

How much Hamburguesa De Merluza Y Gambas is 100 calories?

About 84 g of Hamburguesa De Merluza Y Gambas equals 100 kcal.

Is Hamburguesa De Merluza Y Gambas high in sugar or fat?

Per 100 g it has 1 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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