Other · Nutrition facts

Masia Freson

80 kcal per 100 g, with 55 g protein, 37 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Masia FresonNutri-Score DCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
55 g
Protein
48% of calories
37 g
Carbs
32% of calories
10 g
Fat
20% of calories
Macro split
Protein 48%Carbs 32%Fat 20%

Nutrition facts

per 100 g
Fiber69g246% DV
Sugar25g
Saturated fat8g40% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303715002801 · Data last verified:

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2303715002801

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Common questions

How many calories are in Masia Freson?

Masia Freson has 80 kcal per 100 g.

How much protein is in Masia Freson?

Masia Freson contains 55 g of protein per 100 g.

Is Masia Freson a good source of protein?

Yes — 55 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Masia Freson high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Masia Freson high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Masia Freson high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Masia Freson a good source of fiber?

It provides 69 g of fiber per 100 g — 246% of the daily value, making it a high-fiber food.

Why does Masia Freson have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (8 g), sodium (3600 mg); points in favor come from fiber (69 g), protein (55 g). Overall that places it in band D.

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