Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0284468708962 · Data last verified:
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Common questions
How many calories are in Al Pastor Diced Pork Shoulder?
Al Pastor Diced Pork Shoulder by Trader Joe's has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.
How much protein is in Al Pastor Diced Pork Shoulder?
Al Pastor Diced Pork Shoulder contains 15.2 g of protein per 100 g — about 17 g per 112 g serving.
Is Al Pastor Diced Pork Shoulder a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Al Pastor Diced Pork Shoulder keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Al Pastor Diced Pork Shoulder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (15.2 g). Overall that places it in band B.
How much Al Pastor Diced Pork Shoulder is 100 calories?
About 53 g of Al Pastor Diced Pork Shoulder equals 100 kcal.
Is Al Pastor Diced Pork Shoulder a good source of potassium?
It is a moderate source: 562.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Al Pastor Diced Pork Shoulder high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12.5 g fat (3.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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