Meat · Nutrition facts

Carne Asada Beef Skirt Steak

143 kcal per 100 g, with 15.2 g protein, 3.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carne Asada Beef Skirt SteakNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
15.2 g
Protein
46% of calories
3.6 g
Carbs
11% of calories
6.2 g
Fat
43% of calories
Macro split
Protein 46%Carbs 11%Fat 43%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat2.2g11% DV
Cholesterol44.6mg15% DV
Sodium625mg27% DV
Potassium321.4mg7% DV
Calcium17.9mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110691101 · Data last verified:

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Common questions

How many calories are in Carne Asada Beef Skirt Steak?

Carne Asada Beef Skirt Steak by Private Selection has 143 kcal per 100 g.

How much protein is in Carne Asada Beef Skirt Steak?

Carne Asada Beef Skirt Steak contains 15.2 g of protein per 100 g.

Is Carne Asada Beef Skirt Steak a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Carne Asada Beef Skirt Steak keto-friendly?

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carne Asada Beef Skirt Steak high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Carne Asada Beef Skirt Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Carne Asada Beef Skirt Steak is 100 calories?

About 70 g of Carne Asada Beef Skirt Steak equals 100 kcal.

Is Carne Asada Beef Skirt Steak a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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