Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215906220005 · Data last verified:
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Common questions
How many calories are in Seasoned Beef Chuck Roast For Birria?
Seasoned Beef Chuck Roast For Birria by Twice as Nice has 142 kcal per 100 g.
How much protein is in Seasoned Beef Chuck Roast For Birria?
Seasoned Beef Chuck Roast For Birria contains 17.7 g of protein per 100 g.
Is Seasoned Beef Chuck Roast For Birria a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Seasoned Beef Chuck Roast For Birria keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seasoned Beef Chuck Roast For Birria high in sodium?
Yes — 561.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Seasoned Beef Chuck Roast For Birria have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (561.9 mg); points in favor come from protein (17.7 g). Overall that places it in band B.
How much Seasoned Beef Chuck Roast For Birria is 100 calories?
About 70 g of Seasoned Beef Chuck Roast For Birria equals 100 kcal.
Is Seasoned Beef Chuck Roast For Birria a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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