Montreal Style Smoke Meat

Montreal Style Smoke Meat by Fresh Market has 127 kcal per 100 g. One serving (63 g) is about 80 kcal.

Montreal Style Smoke Meat contains 17.5 g of protein per 100 g — about 11 g per 63 g serving.

Yes — 17.5 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1095.2 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1095.2 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

About 79 g of Montreal Style Smoke Meat equals 100 kcal.

It is a good source: 952.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.