Sweets · Nutrition facts

Space Brownie

by oats overnight

394 kcal per 100 g, with 15.2 g protein, 57.6 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (66 g)
High proteinCalorie denseHigh fiberIron rich
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Space BrownieNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
15.2 g
Protein
15% of calories
57.6 g
Carbs
56% of calories
13.6 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar6.1g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium409.1mg18% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron8.3mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751146 · Data last verified:

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0810090751146

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Common questions

How many calories are in Space Brownie?

Space Brownie by oats overnight has 394 kcal per 100 g. One serving (66 g) is about 260 kcal.

How much protein is in Space Brownie?

Space Brownie contains 15.2 g of protein per 100 g — about 10 g per 66 g serving.

Is Space Brownie a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Space Brownie a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Space Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (409.1 mg); points in favor come from fiber (13.6 g), protein (15.2 g). Overall that places it in band C.

How much Space Brownie is 100 calories?

About 25 g of Space Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Space Brownie high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Space Brownie a good source of iron?

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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