Sweets · Nutrition facts

Salted Peanut Chocolate Bites

by Nativas

400 kcal per 100 g, with 10 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 pleces (20 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Salted Peanut Chocolate BitesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
60 g
Carbs
58% of calories
15 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar35g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium650mg14% DV
Calcium100mg8% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811961023508 · Data last verified:

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0811961023508

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Common questions

How many calories are in Salted Peanut Chocolate Bites?

Salted Peanut Chocolate Bites by Nativas has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Salted Peanut Chocolate Bites?

Salted Peanut Chocolate Bites contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Salted Peanut Chocolate Bites a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Salted Peanut Chocolate Bites high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Salted Peanut Chocolate Bites a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Salted Peanut Chocolate Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (35 g), sodium (450 mg); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.

How much Salted Peanut Chocolate Bites is 100 calories?

About 25 g of Salted Peanut Chocolate Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanut Chocolate Bites high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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