Classic Cookie Peanut Butter

Classic Cookie Peanut Butter by Soft Baked has 412 kcal per 100 g. One serving (85 g) is about 350 kcal.

Classic Cookie Peanut Butter contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (32.9 g), saturated fat (8.2 g), sodium (435.3 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 24 g of Classic Cookie Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a good source: 12.9 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.