Sweets · Nutrition facts

Oat And Quinoa Fudge Bars

400 kcal per 100 g, with 12 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Oat And Quinoa Fudge BarsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
11% of calories
60 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat4g20% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816592000539 · Data last verified:

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0816592000539

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Common questions

How many calories are in Oat And Quinoa Fudge Bars?

Oat And Quinoa Fudge Bars has 400 kcal per 100 g.

How much protein is in Oat And Quinoa Fudge Bars?

Oat And Quinoa Fudge Bars contains 12 g of protein per 100 g.

Is Oat And Quinoa Fudge Bars a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Oat And Quinoa Fudge Bars high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Oat And Quinoa Fudge Bars a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Oat And Quinoa Fudge Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.

How much Oat And Quinoa Fudge Bars is 100 calories?

About 25 g of Oat And Quinoa Fudge Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat And Quinoa Fudge Bars high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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