St Louis Style Pork Spareribs

St Louis Style Pork Spareribs by Swift has 277 kcal per 100 g. One serving (112 g) is about 310 kcal.

St Louis Style Pork Spareribs contains 15.2 g of protein per 100 g — about 17 g per 112 g serving.

Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (15.2 g). Overall that places it in band C.

About 36 g of St Louis Style Pork Spareribs equals 100 kcal.