Grill Sausage - Italian

Grill Sausage - Italian by Emilio’s has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.

Grill Sausage - Italian contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 849 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (849 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 34 g of Grill Sausage - Italian equals 100 kcal.