Skinless Beef Franks

Skinless Beef Franks by Nathan's has 310 kcal per 100 g. One serving (42 g) is about 130 kcal.

Skinless Beef Franks contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.

Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 952.4 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (952.4 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

About 32 g of Skinless Beef Franks equals 100 kcal. It is energy-dense, so small amounts add up quickly.