Uncured Hard Salami & Colby Jack

Uncured Hard Salami & Colby Jack by Jack Link's has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

Uncured Hard Salami & Colby Jack contains 20.9 g of protein per 100 g — about 9 g per 43 g serving.

Yes — 20.9 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1046.5 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (14 g), sodium (1046.5 mg); points in favor come from protein (20.9 g). Overall that places it in band E.

About 27 g of Uncured Hard Salami & Colby Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.