Meat Free 8 Traditional Sausages

Meat Free 8 Traditional Sausages by Fry's has 164 kcal per 100 g. One serving (48 g) is about 78 kcal.

Meat Free 8 Traditional Sausages contains 15.2 g of protein per 100 g — about 7.2 g per 48 g serving.

Yes — 15.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Yes — 768.4 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768.4 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

About 61 g of Meat Free 8 Traditional Sausages equals 100 kcal.

Per 100 g it has 0.8 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.