Meat · Nutrition facts

Pulled Pork

150 kcal per 100 g, with 16 g protein, 7.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High protein
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
7.9 g
Carbs
21% of calories
5.8 g
Fat
36% of calories
Macro split
Protein 43%Carbs 21%Fat 36%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat1.8g9% DV
Sodium520mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690105190 · Data last verified:

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Barcode

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7318690105190

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by ICA has 150 kcal per 100 g.

How much protein is in Pulled Pork?

Pulled Pork contains 16 g of protein per 100 g.

Is Pulled Pork a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Pulled Pork high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 67 g of Pulled Pork equals 100 kcal.

Is Pulled Pork high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5.8 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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