Ragoût De Porc Avec Goulache

Ragoût De Porc Avec Goulache by Bell has 136 kcal per 100 g. One serving (250 g) is about 340 kcal.

Ragoût De Porc Avec Goulache contains 14 g of protein per 100 g — about 35 g per 250 g serving.

Yes — 14 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 74 g of Ragoût De Porc Avec Goulache equals 100 kcal.

Per 100 g it has 2.5 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.