Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641013747 · Data last verified:
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Common questions
How many calories are in Oumph! Färs?
Oumph! Färs by Oumph! has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.
How much protein is in Oumph! Färs?
Oumph! Färs contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Oumph! Färs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Oumph! Färs low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Oumph! Färs low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oumph! Färs a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Oumph! Färs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (13 g). Overall that places it in band A.
How much Oumph! Färs is 100 calories?
About 76 g of Oumph! Färs equals 100 kcal.
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