Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893000027718 · Data last verified:
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Common questions
How many calories are in Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g?
Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g by SADIA has 215 kcal per 100 g. One serving (145 g) is about 312 kcal.
How much protein is in Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g?
Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g contains 15.2 g of protein per 100 g — about 22 g per 145 g serving.
Is Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g high in sodium?
Yes — 606 mg of sodium per 100 g, about 26% of the daily value.
Why does Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (606 mg); points in favor come from protein (15.2 g). Overall that places it in band C.
How much Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g is 100 calories?
About 47 g of Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g equals 100 kcal.
Is Sanduíche Congelado X Frango Sadia Hot Pocket Pacote 145g high in sugar or fat?
Per 100 g it has 3.8 g sugar and 8.3 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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