Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748485401706 · Data last verified:
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Common questions
How many calories are in Birch Tree Fortified?
Birch Tree Fortified by birch tree has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.
How much protein is in Birch Tree Fortified?
Birch Tree Fortified contains 15.2 g of protein per 100 g — about 5 g per 33 g serving.
Is Birch Tree Fortified a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Birch Tree Fortified high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Birch Tree Fortified high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Birch Tree Fortified have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (27.3 g), saturated fat (14.5 g); points in favor come from protein (15.2 g). Overall that places it in band E.
How much Birch Tree Fortified is 100 calories?
About 22 g of Birch Tree Fortified equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birch Tree Fortified high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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