Other · Nutrition facts

Super Garlic Crostini

429 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (28 g)
Good proteinCalorie denseIron rich
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Super Garlic CrostiniNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
53.6 g
Carbs
48% of calories
21.4 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium178.6mg4% DV
Calcium71.4mg5% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0758843916209 · Data last verified:

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0758843916209

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Common questions

How many calories are in Super Garlic Crostini?

Super Garlic Crostini by Semifreddi’s has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Super Garlic Crostini?

Super Garlic Crostini contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Super Garlic Crostini a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Super Garlic Crostini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Super Garlic Crostini high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Super Garlic Crostini a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Super Garlic Crostini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g), sodium (500 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Super Garlic Crostini is 100 calories?

About 23 g of Super Garlic Crostini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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