Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3426 of 3884

Dairy & EggsBBiezpiens 9%

Biezpiens 9%

Jaunpils
149
kcal
16.4g
P
0.8g
C
9.0g
F
GrainsAWhole Grain Steel-cut Oats

Whole Grain Steel-cut Oats

Malsena
350
kcal
16.4g
P
53.8g
C
6.4g
F
Nuts & SeedsCWaitrose Mixed Nuts

Waitrose Mixed Nuts

Waitrose
648
kcal
16.4g
P
10.4g
C
58.4g
F
MeatCWafer Thin Honey Cured Ham

Wafer Thin Honey Cured Ham

Spar
101
kcal
16.4g
P
2.8g
C
2.6g
F
Fish & SeafoodAWhitefish Fillets Skinless Boneless

Whitefish Fillets Skinless Boneless

Iceland
72
kcal
16.4g
P
0.0g
C
0.7g
F
MeatCCrispy Chicken Breaded

Crispy Chicken Breaded

Iceland
267
kcal
16.4g
P
18.8g
C
13.8g
F
PoultryCShredded Crispy Chicken

Shredded Crispy Chicken

Iceland
267
kcal
16.4g
P
18.8g
C
13.8g
F
OtherARigatoni

Rigatoni

the best
413
kcal
16.4g
P
81.6g
C
1.2g
F
OtherAPaccheri

Paccheri

Morrisons The Best
172
kcal
16.4g
P
81.6g
C
1.2g
F
Nuts & SeedsCForest Feast Fruit And Nut

Forest Feast Fruit And Nut

501
kcal
16.4g
P
38.5g
C
35.1g
F
OtherCSwiss Style Meusili

Swiss Style Meusili

468
kcal
16.4g
P
74.0g
C
12.4g
F
BakeryCMulti Seeded Oat Bread Mix

Multi Seeded Oat Bread Mix

434
kcal
16.4g
P
35.1g
C
22.1g
F
GrainsCOrganic Coconut Flour

Organic Coconut Flour

Grace
402
kcal
16.4g
P
37.1g
C
16.8g
F
OtherBBrochette De Poulet Recette Satay

Brochette De Poulet Recette Satay

146
kcal
16.4g
P
4.3g
C
6.9g
F
Nuts & SeedsCThins Multi-seed Flatbreads

Thins Multi-seed Flatbreads

Ryvita
435
kcal
16.4g
P
56.2g
C
14.1g
F
SnacksCThins

Thins

Ryvita
434
kcal
16.4g
P
56.2g
C
14.1g
F
Fish & SeafoodATesco Mussels

Tesco Mussels

Tesco
106
kcal
16.4g
P
3.5g
C
2.8g
F
MeatCCooked Ham

Cooked Ham

Mattesons
96
kcal
16.4g
P
0.2g
C
3.2g
F
PoultryB1499 Tesco Breaded Chicken Goujons Crispy & Tender

1499 Tesco Breaded Chicken Goujons Crispy & Tender

Tesco
288
kcal
16.4g
P
16.3g
C
17.0g
F
MeatDBritish Smoked Back Bacon Rashers

British Smoked Back Bacon Rashers

Tesco
187
kcal
16.4g
P
1.0g
C
12.9g
F
MeatDGuiness Bacon

Guiness Bacon

Guiness
182
kcal
16.4g
P
4.4g
C
11.1g
F
Nuts & SeedsCCoconut Almond Butter

Coconut Almond Butter

Pip & Nut
583
kcal
16.4g
P
9.4g
C
52.7g
F
FruitsCMini Popadoms Mango Chilli

Mini Popadoms Mango Chilli

Shalimar
484
kcal
16.4g
P
39.3g
C
27.6g
F
PoultryANo Chicken Pieces

No Chicken Pieces

Waitrose
260
kcal
16.4g
P
7.2g
C
17.1g
F
Fish & SeafoodBChili & Coriander King Prawns

Chili & Coriander King Prawns

Waitrose
92
kcal
16.4g
P
0.9g
C
2.4g
F
MeatBHog Roast Style Pork Shouler

Hog Roast Style Pork Shouler

Sainsbury’s
175
kcal
16.4g
P
4.9g
C
9.9g
F
OtherCFou Dou Nia

Fou Dou Nia

515
kcal
16.4g
P
52.0g
C
26.0g
F
OtherCVollkorn Grissini

Vollkorn Grissini

390
kcal
16.4g
P
63.2g
C
6.6g
F
Dairy & EggsDFêta Brebis Aop

Fêta Brebis Aop

SALAKIS
271
kcal
16.4g
P
0.5g
C
22.6g
F
Dairy & EggsDFeta

Feta

greco
270
kcal
16.4g
P
0.4g
C
23.0g
F
Dairy & EggsDFeta

Feta

Greco
270
kcal
16.4g
P
0.4g
C
22.5g
F
Dairy & EggsDFeta

Feta

Salakis,Lactalis
270
kcal
16.4g
P
0.4g
C
22.5g
F
Dairy & EggsDOriginal Greek Feta

Original Greek Feta

Président
270
kcal
16.4g
P
0.4g
C
22.5g
F
Dairy & EggsDFeta

Feta

Simos, Simos Bio
300
kcal
16.4g
P
2.0g
C
25.2g
F
SnacksCNutritious Delicious Seed & Nut Snack

Nutritious Delicious Seed & Nut Snack

520
kcal
16.4g
P
27.2g
C
35.5g
F
Nuts & SeedsCMixed Nuts Nussmix

Mixed Nuts Nussmix

Amazon
684
kcal
16.4g
P
19.2g
C
58.8g
F
Dairy & EggsDFleur De Fagne

Fleur De Fagne

345
kcal
16.4g
P
0.0g
C
31.1g
F
BeveragesCThink Slim

Think Slim

Damhert
391
kcal
16.4g
P
56.2g
C
8.9g
F
OtherBBoulettes Au Naturel

Boulettes Au Naturel

Damhert
309
kcal
16.4g
P
10.1g
C
21.4g
F
OtherDSalakis Fera

Salakis Fera

Salakis
270
kcal
16.4g
P
0.5g
C
22.5g
F
Dairy & EggsDFeta

Feta

Salakis
270
kcal
16.4g
P
0.4g
C
22.5g
F
OtherDDentelle De Bruges

Dentelle De Bruges

Belgomilk Cvba
345
kcal
16.4g
P
0.0g
C
31.1g
F
MeatDBoulets Poêlés

Boulets Poêlés

Vepeli
265
kcal
16.4g
P
6.6g
C
19.1g
F
OtherCSaucisses De Boeuf

Saucisses De Boeuf

Yarden
156
kcal
16.4g
P
3.5g
C
8.5g
F
OtherBPurée De Noisettes

Purée De Noisettes

som'nuts
678
kcal
16.4g
P
4.8g
C
62.9g
F
Dairy & EggsDFairebel

Fairebel

FAIREBEL
345
kcal
16.4g
P
0.0g
C
31.1g
F
BakeryCBiscuits Au Piment

Biscuits Au Piment

556
kcal
16.4g
P
4.2g
C
52.6g
F
OtherAAmêndoa Inteira

Amêndoa Inteira

Vera Almond,Veracruz
616
kcal
16.4g
P
18.9g
C
52.7g
F
OtherCAmêndoa Canela E Coco

Amêndoa Canela E Coco

560
kcal
16.4g
P
21.4g
C
42.8g
F
Fish & SeafoodASardinhas

Sardinhas

Vasco De Gama
160
kcal
16.4g
P
3.1g
C
9.1g
F