Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169373620 · Data last verified:
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Common questions
How many calories are in Waitrose Mixed Nuts?
Waitrose Mixed Nuts by Waitrose has 648 kcal per 100 g.
How much protein is in Waitrose Mixed Nuts?
Waitrose Mixed Nuts contains 16.4 g of protein per 100 g.
Is Waitrose Mixed Nuts a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Waitrose Mixed Nuts high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Waitrose Mixed Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Waitrose Mixed Nuts a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Waitrose Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (7.6 g); points in favor come from fiber (8.4 g), protein (16.4 g). Overall that places it in band C.
How much Waitrose Mixed Nuts is 100 calories?
About 15 g of Waitrose Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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