British Smoked Back Bacon Rashers

British Smoked Back Bacon Rashers by Tesco has 187 kcal per 100 g. One serving (60 g) is about 112 kcal.

British Smoked Back Bacon Rashers contains 16.4 g of protein per 100 g — about 9.8 g per 60 g serving.

Yes — 16.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1164 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1164 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

About 53 g of British Smoked Back Bacon Rashers equals 100 kcal.