Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060055255744 · Data last verified:
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Common questions
How many calories are in Guiness Bacon?
Guiness Bacon by Guiness has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.
How much protein is in Guiness Bacon?
Guiness Bacon contains 16.4 g of protein per 100 g — about 16.4 g per 100 g serving.
Is Guiness Bacon a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Guiness Bacon keto-friendly?
With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guiness Bacon high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Why does Guiness Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (944 mg); points in favor come from protein (16.4 g). Overall that places it in band D.
How much Guiness Bacon is 100 calories?
About 55 g of Guiness Bacon equals 100 kcal.
Is Guiness Bacon high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11.1 g fat (4.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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