Meat · Nutrition facts

Beef Burgers

200 kcal per 100 g, with 18.3 g protein, 7 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High protein
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Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18.3 g
Protein
37% of calories
7 g
Carbs
14% of calories
10.9 g
Fat
49% of calories
Macro split
Protein 37%Carbs 14%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat5g25% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060388310783 · Data last verified:

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5060388310783

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Common questions

How many calories are in Beef Burgers?

Beef Burgers has 200 kcal per 100 g.

How much protein is in Beef Burgers?

Beef Burgers contains 18.3 g of protein per 100 g.

Is Beef Burgers a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Beef Burgers low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Beef Burgers high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Beef Burgers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (680 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Beef Burgers is 100 calories?

About 50 g of Beef Burgers equals 100 kcal.

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