Meat · Nutrition facts

Isn't Beef Mince

204 kcal per 100 g, with 23.9 g protein, 6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Isn't Beef MinceNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
23.9 g
Protein
44% of calories
6 g
Carbs
11% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 44%Carbs 11%Fat 45%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.1g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium458mg10% DV
Calcium51.9mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678710460 · Data last verified:

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5060678710460

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Common questions

How many calories are in Isn't Beef Mince?

Isn't Beef Mince by THIS has 204 kcal per 100 g.

How much protein is in Isn't Beef Mince?

Isn't Beef Mince contains 23.9 g of protein per 100 g.

Is Isn't Beef Mince a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Isn't Beef Mince low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Isn't Beef Mince a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Isn't Beef Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (23.9 g). Overall that places it in band A.

How much Isn't Beef Mince is 100 calories?

About 49 g of Isn't Beef Mince equals 100 kcal.

Is Isn't Beef Mince a good source of potassium?

It is a moderate source: 458 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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