Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2647 of 3884

Dairy & EggsDScottish Kipper Fillets With Butter

Scottish Kipper Fillets With Butter

Tesco
250
kcal
19.4g
P
1.1g
C
18.8g
F
OtherABavette De Boeuf Marinée

Bavette De Boeuf Marinée

141
kcal
19.4g
P
5.3g
C
4.7g
F
OtherABavette De Boeuf

Bavette De Boeuf

141
kcal
19.4g
P
5.3g
C
4.7g
F
OtherABavette

Bavette

141
kcal
19.4g
P
5.3g
C
4.7g
F
OtherCBallotine De Poulet A L Napolitaine

Ballotine De Poulet A L Napolitaine

259
kcal
19.4g
P
4.1g
C
18.2g
F
SnacksDFruit Snacks

Fruit Snacks

Welch's
308
kcal
19.4g
P
329.9g
C
0.0g
F
MeatASpiced Mango Chicken Breasts

Spiced Mango Chicken Breasts

Waitrose
140
kcal
19.4g
P
6.2g
C
3.9g
F
SweetsCGranola Protein Oats & Dark Chocolate

Granola Protein Oats & Dark Chocolate

Nature Valley
418
kcal
19.4g
P
61.2g
C
11.9g
F
PoultryCTurkey Sausage

Turkey Sausage

Jimmy Dean
194
kcal
19.4g
P
1.5g
C
11.9g
F
SweetsCProtein Granola Clusters Peanut Butter Chocolate

Protein Granola Clusters Peanut Butter Chocolate

Kroger
463
kcal
19.4g
P
61.2g
C
16.4g
F
MeatBGround Beef

Ground Beef

KIRKLAND signature
185
kcal
19.4g
P
0.0g
C
11.5g
F
MeatBRoasted Turkey Breast

Roasted Turkey Breast

Trader Joe's
107
kcal
19.4g
P
1.8g
C
0.9g
F
Fish & SeafoodCBlackened Atlantic Salmon Seasoned Fillets

Blackened Atlantic Salmon Seasoned Fillets

365 Whole Foods Market
194
kcal
19.4g
P
0.6g
C
12.9g
F
PoultryAChicken Thigh

Chicken Thigh

Never Any
141
kcal
19.4g
P
0.0g
C
7.1g
F
MeatAPork Center Cut Loin Filet Mesquite Bbq

Pork Center Cut Loin Filet Mesquite Bbq

Aldi
123
kcal
19.4g
P
2.6g
C
3.5g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Heritage Farms
115
kcal
19.4g
P
0.0g
C
4.0g
F
Fish & SeafoodCTuscan Herb Salmon

Tuscan Herb Salmon

Mowi
220
kcal
19.4g
P
1.8g
C
15.0g
F
Fish & SeafoodCSweet Harissa Seasoned Salmon

Sweet Harissa Seasoned Salmon

Member’s Mark
212
kcal
19.4g
P
2.6g
C
13.2g
F
MeatBCostco Boneless Pork Loin

Costco Boneless Pork Loin

Swift
194
kcal
19.4g
P
0.0g
C
12.3g
F
PoultryCWegmans 98% Fat Free Turkey Breast

Wegmans 98% Fat Free Turkey Breast

Wegmans
106
kcal
19.4g
P
0.0g
C
1.8g
F
PoultryCBuffalo Style Chicken Breast

Buffalo Style Chicken Breast

Wegmans
106
kcal
19.4g
P
3.5g
C
0.9g
F
Fish & SeafoodCTuscan Herb Atlantic Salmon

Tuscan Herb Atlantic Salmon

MOWI
220
kcal
19.4g
P
1.8g
C
15.0g
F
Fish & SeafoodCAtlantic Salmon Tuscan Herb Style

Atlantic Salmon Tuscan Herb Style

Mowi
220
kcal
19.4g
P
1.8g
C
15.0g
F
MeatCBaby Back Ribs Pork

Baby Back Ribs Pork

Trader Joes
220
kcal
19.4g
P
0.0g
C
15.9g
F
MeatCGrass Fed Beef Ancestral Blend

Grass Fed Beef Ancestral Blend

Force of Nature
250
kcal
19.4g
P
0.0g
C
18.5g
F
MeatCChoice Angus Beef New York Strip Steak

Choice Angus Beef New York Strip Steak

Trader Joe’s
238
kcal
19.4g
P
0.0g
C
16.8g
F
Fish & SeafoodDSardine Au Beurre Persillade

Sardine Au Beurre Persillade

Les Mouettes d'Arvor
309
kcal
19.4g
P
1.8g
C
24.7g
F
OtherAPollo Al Pastor

Pollo Al Pastor

Carne Sería
115
kcal
19.4g
P
2.6g
C
2.2g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Harris Teeter
123
kcal
19.4g
P
0.0g
C
4.4g
F
Fish & SeafoodCAtlanic Salmon

Atlanic Salmon

Aldi
220
kcal
19.4g
P
1.8g
C
15.0g
F
MeatCCenter Cut Filet Mignon Steak

Center Cut Filet Mignon Steak

Trader Joe’s
247
kcal
19.4g
P
0.0g
C
18.5g
F
OtherAFresh Organic Drumsticks

Fresh Organic Drumsticks

Trader Joe’s
159
kcal
19.4g
P
0.0g
C
8.8g
F
MeatDHot Sausage

Hot Sausage

Webber Farms
317
kcal
19.4g
P
0.0g
C
26.5g
F
OtherABanza Orzo

Banza Orzo

Banza
339
kcal
19.4g
P
60.0g
C
5.3g
F
PoultryCBuffalo Style Chicken Breast

Buffalo Style Chicken Breast

Wegmans
106
kcal
19.4g
P
3.5g
C
0.9g
F
OtherCSirloin Grilling Tips

Sirloin Grilling Tips

Hannaford
203
kcal
19.4g
P
0.0g
C
14.1g
F
PoultryCEver-roast Chicken Deli Meat

Ever-roast Chicken Deli Meat

Boars Head
106
kcal
19.4g
P
1.8g
C
1.8g
F
PoultryCChicken Thighs

Chicken Thighs

Cascades Evoked
123
kcal
19.4g
P
1.8g
C
4.0g
F
MeatBTop Sirloin Steak

Top Sirloin Steak

Private Selection
219
kcal
19.4g
P
0.0g
C
14.6g
F
PoultryAPre-sliced Oven Roasted Turkey Breast

Pre-sliced Oven Roasted Turkey Breast

PRIMA DELLA
106
kcal
19.4g
P
0.0g
C
1.8g
F
PoultryAOrganic Ground Chicken

Organic Ground Chicken

Mary's
132
kcal
19.4g
P
0.0g
C
6.2g
F
MeatBAssorted Pork Chops

Assorted Pork Chops

Ingles
194
kcal
19.4g
P
0.0g
C
12.3g
F
MeatBGround Beef

Ground Beef

KIRKLAND Signature
185
kcal
19.4g
P
0g
C
11.5g
F
OtherASustainable Rainbow Trout

Sustainable Rainbow Trout

Entre Rios
141
kcal
19.4g
P
0g
C
8.8g
F
MeatBGround Beef 90% Lean | 10% Fat

Ground Beef 90% Lean | 10% Fat

Signature Select
176
kcal
19.4g
P
0g
C
9.7g
F
PoultryBStore-sliced - Butterball Low Salt Turkey

Store-sliced - Butterball Low Salt Turkey

SHOPRITE
106
kcal
19.4g
P
1.8g
C
1.8g
F
PoultryCGg Frederiks By Meijer Sliced Turkey Honey Rstd

Gg Frederiks By Meijer Sliced Turkey Honey Rstd

meijer
106
kcal
19.4g
P
5.3g
C
0.9g
F
MeatASkewers Pork Sirloin

Skewers Pork Sirloin

Wegmans
141
kcal
19.4g
P
8.8g
C
2.2g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Walmart
123
kcal
19.4g
P
0g
C
4.0g
F
MeatCSliced Ham

Sliced Ham

FRICK'S QUALITY MEATS
89
kcal
19.4g
P
1.8g
C
1.8g
F