Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2648 of 3884

MeatAGround Turkey

Ground Turkey

H-E-B
143
kcal
19.4g
P
0.0g
C
7.1g
F
MeatCSmoked Maple Ham

Smoked Maple Ham

Hillshire Reserve
123
kcal
19.4g
P
5.3g
C
2.6g
F
MeatBPork Center Cut Loin Filet Lemon Garlic

Pork Center Cut Loin Filet Lemon Garlic

Aldi
123
kcal
19.4g
P
2.6g
C
3.5g
F
MeatABoneless Pork Chop Thin

Boneless Pork Chop Thin

Premium Pork
132
kcal
19.4g
P
0g
C
7.1g
F
MeatBGround Beef 90% Lean 10% Fat

Ground Beef 90% Lean 10% Fat

Signature Farms
168
kcal
19.4g
P
0g
C
9.7g
F
OtherASpaghetti

Spaghetti

Banza
339
kcal
19.4g
P
61.7g
C
5.3g
F
OtherCMozzarella

Mozzarella

LOS TILOS
272
kcal
19.4g
P
0.9g
C
21.2g
F
BeveragesAClassic Roast

Classic Roast

Folgers
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAClassic Roast Instant Coffee

Classic Roast Instant Coffee

Folgers
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAFolgers Classic Roast Coffe

Folgers Classic Roast Coffe

296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesACafé Soluble Y Descafeinado

Café Soluble Y Descafeinado

296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAInstant Coffee

Instant Coffee

Nescafe
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAInstant Coffee

Instant Coffee

Nescafe
250
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAInstant Coffee

Instant Coffee

Sunrise Coffee
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAEspresso Instant Coffee

Espresso Instant Coffee

Cafe Bustelo
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAGold Roast Freeze Dried Instant Coffee

Gold Roast Freeze Dried Instant Coffee

Sainsbury's
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesA100% Cafe Premium Colombiano

100% Cafe Premium Colombiano

Juan Valdez
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherACafé Soluble Crema

Café Soluble Crema

DIA
296
kcal
19.4g
P
42.6g
C
1.1g
F
Fish & SeafoodCBio Räucherlachs

Bio Räucherlachs

Metro, Metro Chef
159
kcal
19.4g
P
0.1g
C
9.0g
F
Fish & SeafoodAPavés De Saumon Atlantique Sans Peau

Pavés De Saumon Atlantique Sans Peau

Pescanova
197
kcal
19.4g
P
0.0g
C
13.3g
F
OtherACafé Soluble

Café Soluble

San Rivo
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherABrie

Brie

Bellarom
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesACafé Soluble Qualité Filtre

Café Soluble Qualité Filtre

Bellarom, GranArom
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherACafé Soluble Standard

Café Soluble Standard

Sélection
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherCCrema De Almendra

Crema De Almendra

Aldi
635
kcal
19.4g
P
3.3g
C
57.8g
F
MeatCPechuga De Pollo Estilo Andaluz

Pechuga De Pollo Estilo Andaluz

lidl
106
kcal
19.4g
P
1.5g
C
2.5g
F
OtherAColombian 100% Arabica Bellarom 100g

Colombian 100% Arabica Bellarom 100g

Bellarom
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAKaffee Mild

Kaffee Mild

Bellarom
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesACaffe Löslich

Caffe Löslich

Bellarom, Lidl
296
kcal
19.4g
P
42.6g
C
1.1g
F
Fish & SeafoodAQueues De Crevettes Décortiquées

Queues De Crevettes Décortiquées

Lidl
124
kcal
19.4g
P
1.8g
C
4.4g
F
BeveragesAGold Roast Freeze Dried Instant Coffee

Gold Roast Freeze Dried Instant Coffee

Asda
296
kcal
19.4g
P
42.6g
C
1.1g
F
Fish & SeafoodDSmoked Mackerel Fillets

Smoked Mackerel Fillets

Morrisons
375
kcal
19.4g
P
1.3g
C
32.3g
F
Fish & SeafoodDSmoked Mackerel Fillets

Smoked Mackerel Fillets

Morrisons
375
kcal
19.4g
P
1.3g
C
32.3g
F
Dairy & EggsDGorgonzola Dolce

Gorgonzola Dolce

Hacendado
325
kcal
19.4g
P
1.0g
C
27.0g
F
MeatDPoitrine De Porc À L'ail

Poitrine De Porc À L'ail

Hiruak
302
kcal
19.4g
P
4.0g
C
24.9g
F
BakeryBSesame & Linseed Wholegrain Flat Bread

Sesame & Linseed Wholegrain Flat Bread

Marks & Spencer
474
kcal
19.4g
P
29.7g
C
26.5g
F
OtherAL'instant Classic

L'instant Classic

Carte Noire, Mondelez
296
kcal
19.4g
P
42.6g
C
1.1g
F
MeatDSaucisson Cuit À L'ail Fumé Label Rouge

Saucisson Cuit À L'ail Fumé Label Rouge

Guyader
278
kcal
19.4g
P
0.9g
C
21.9g
F
Dairy & EggsDGrillis Fromage À Griller

Grillis Fromage À Griller

Salakis
298
kcal
19.4g
P
2.4g
C
23.4g
F
BeveragesANescafé Special Filtre L'original, Café Soluble, Boîte De 25 Sticks

Nescafé Special Filtre L'original, Café Soluble, Boîte De 25 Sticks

Nestlé
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherACafé Soluble

Café Soluble

Casino
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAIntensequalité Filtre

Intensequalité Filtre

Auchan
296
kcal
19.4g
P
42.6g
C
1.1g
F
BeveragesAIntense.

Intense.

Auchan
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherAIntense.

Intense.

Auchan
296
kcal
19.4g
P
42.6g
C
1.1g
F
OtherACafé Soluble Tradition

Café Soluble Tradition

Monoprix
296
kcal
19.4g
P
42.6g
C
1.1g
F
Fish & SeafoodCSardines À La Tomate 3x69g (1/10)

Sardines À La Tomate 3x69g (1/10)

Intermarché, Odyssée
181
kcal
19.4g
P
0.5g
C
11.1g
F
Fish & SeafoodAPaves De Saumon Atlantique Sans Peau 500g

Paves De Saumon Atlantique Sans Peau 500g

Odyssée
188
kcal
19.4g
P
0.0g
C
13.0g
F
Fish & SeafoodAPaves De Saumon Atlantique Sans Peau 500g

Paves De Saumon Atlantique Sans Peau 500g

Netto
191
kcal
19.4g
P
0.0g
C
13.0g
F
Fish & SeafoodCFilets De Maquereaux Au Naturel 176g

Filets De Maquereaux Au Naturel 176g

Odyssée
252
kcal
19.4g
P
0.0g
C
19.4g
F
Fish & SeafoodCGambas, Crevettes Tropicales Décortiquées Bio

Gambas, Crevettes Tropicales Décortiquées Bio

Intermarché
87
kcal
19.4g
P
0.5g
C
0.8g
F