Crema De Almendra

Crema De Almendra by Aldi has 635 kcal per 100 g. One serving (30 g) is about 190 kcal.

Crema De Almendra contains 19.4 g of protein per 100 g — about 5.8 g per 30 g serving.

Yes — 19.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (11 g); points in favor come from fiber (12.2 g), protein (19.4 g). Overall that places it in band C.