Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226351005192 · Data last verified:
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Common questions
How many calories are in Boneless Pork Chop Thin?
Boneless Pork Chop Thin by Premium Pork has 132 kcal per 100 g.
How much protein is in Boneless Pork Chop Thin?
Boneless Pork Chop Thin contains 19.4 g of protein per 100 g.
Is Boneless Pork Chop Thin a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Boneless Pork Chop Thin low in sodium?
Yes — just 70.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Boneless Pork Chop Thin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.
How much Boneless Pork Chop Thin is 100 calories?
About 76 g of Boneless Pork Chop Thin equals 100 kcal.
Is Boneless Pork Chop Thin a good source of potassium?
It is a moderate source: 379.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Boneless Pork Chop Thin high in cholesterol?
It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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