Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804623310095 · Data last verified:
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Common questions
How many calories are in Sustainable Rainbow Trout?
Sustainable Rainbow Trout by Entre Rios has 141 kcal per 100 g.
How much protein is in Sustainable Rainbow Trout?
Sustainable Rainbow Trout contains 19.4 g of protein per 100 g.
Is Sustainable Rainbow Trout a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Sustainable Rainbow Trout low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sustainable Rainbow Trout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.
How much Sustainable Rainbow Trout is 100 calories?
About 71 g of Sustainable Rainbow Trout equals 100 kcal.
Is Sustainable Rainbow Trout a good source of potassium?
It is a moderate source: 361.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sustainable Rainbow Trout high in cholesterol?
It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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