Baby Back Ribs Pork

Baby Back Ribs Pork by Trader Joes has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.

Baby Back Ribs Pork contains 19.4 g of protein per 100 g — about 22 g per 113 g serving.

Yes — 19.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (19.4 g). Overall that places it in band C.

About 45 g of Baby Back Ribs Pork equals 100 kcal.