Poultry · Nutrition facts

Turkey Sausage

194 kcal per 100 g, with 19.4 g protein, 1.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 2 patties (67 g)
High proteinLow carbPotassium
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Turkey SausageNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
19.4 g
Protein
41% of calories
1.5 g
Carbs
3% of calories
11.9 g
Fat
56% of calories
Macro split
Protein 41%Carbs 3%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol67.2mg22% DV
Sodium776.1mg34% DV
Potassium343.3mg7% DV
Calcium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900003547 · Data last verified:

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0077900003547

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Common questions

How many calories are in Turkey Sausage?

Turkey Sausage by Jimmy Dean has 194 kcal per 100 g. One serving (67 g) is about 130 kcal.

How much protein is in Turkey Sausage?

Turkey Sausage contains 19.4 g of protein per 100 g — about 13 g per 67 g serving.

Is Turkey Sausage a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Turkey Sausage keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sausage high in sodium?

Yes — 776.1 mg of sodium per 100 g, about 34% of the daily value.

Why does Turkey Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (776.1 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Turkey Sausage is 100 calories?

About 52 g of Turkey Sausage equals 100 kcal.

Is Turkey Sausage a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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