Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255214112869 · Data last verified:
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Common questions
How many calories are in Tuscan Herb Atlantic Salmon?
Tuscan Herb Atlantic Salmon by MOWI has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.
How much protein is in Tuscan Herb Atlantic Salmon?
Tuscan Herb Atlantic Salmon contains 19.4 g of protein per 100 g — about 22 g per 113 g serving.
Is Tuscan Herb Atlantic Salmon a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tuscan Herb Atlantic Salmon keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuscan Herb Atlantic Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.6 mg); points in favor come from protein (19.4 g). Overall that places it in band C.
How much Tuscan Herb Atlantic Salmon is 100 calories?
About 45 g of Tuscan Herb Atlantic Salmon equals 100 kcal.
Is Tuscan Herb Atlantic Salmon a good source of potassium?
It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tuscan Herb Atlantic Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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