Atlantic Salmon Tuscan Herb Style

Atlantic Salmon Tuscan Herb Style by Mowi has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.

Atlantic Salmon Tuscan Herb Style contains 19.4 g of protein per 100 g — about 22 g per 113 g serving.

Yes — 19.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.6 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

About 45 g of Atlantic Salmon Tuscan Herb Style equals 100 kcal.

It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 15 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.