Marketside Atlantic Salmon Fillet - Skinless

Marketside Atlantic Salmon Fillet - Skinless by Marketside (Walmart) has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

Marketside Atlantic Salmon Fillet - Skinless contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Yes — 20.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 98.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.5 g). Overall that places it in band B.

About 45 g of Marketside Atlantic Salmon Fillet - Skinless equals 100 kcal.

Per 100 g it has 0 g sugar and 16.1 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.