Fish & Seafood · Nutrition facts

Sardines À L’huile D’olive Et Au Piment

227 kcal per 100 g, with 23 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Sardines À L’huile D’olive Et Au PimentNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
41% of calories
0 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol39.4mg13% DV
Sodium480mg21% DV
Potassium331.3mg7% DV
Calcium36.8mg3% DV
Iron1.1mg6% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019602238650 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0019602238650

Dietly — AI Calorie Counter

Log Sardines À L’huile D’olive Et Au Piment in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines À L’huile D’olive Et Au Piment?

Sardines À L’huile D’olive Et Au Piment has 227 kcal per 100 g.

How much protein is in Sardines À L’huile D’olive Et Au Piment?

Sardines À L’huile D’olive Et Au Piment contains 23 g of protein per 100 g.

Is Sardines À L’huile D’olive Et Au Piment a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardines À L’huile D’olive Et Au Piment keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À L’huile D’olive Et Au Piment high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines À L’huile D’olive Et Au Piment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardines À L’huile D’olive Et Au Piment is 100 calories?

About 44 g of Sardines À L’huile D’olive Et Au Piment equals 100 kcal.

Is Sardines À L’huile D’olive Et Au Piment a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API