Fish & Seafood · Nutrition facts

Albacore Tuna Steak

249 kcal per 100 g, with 25.5 g protein, 0.5 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Albacore Tuna SteakNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
25.5 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
16.3 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.2g16% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00209465 · Data last verified:

Compare Albacore Tuna Steak with another food
Dietly — AI Calorie Counter

Log Albacore Tuna Steak in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Albacore Tuna Steak?

Albacore Tuna Steak by Sainsbury's has 249 kcal per 100 g.

How much protein is in Albacore Tuna Steak?

Albacore Tuna Steak contains 25.5 g of protein per 100 g.

Is Albacore Tuna Steak a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Albacore Tuna Steak keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Albacore Tuna Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (25.5 g). Overall that places it in band C.

How much Albacore Tuna Steak is 100 calories?

About 40 g of Albacore Tuna Steak equals 100 kcal.

Is Albacore Tuna Steak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.3 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API