Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00328661 · Data last verified:
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Common questions
How many calories are in Scottish Salmon?
Scottish Salmon by Asda has 251 kcal per 100 g.
How much protein is in Scottish Salmon?
Scottish Salmon contains 22.3 g of protein per 100 g.
Is Scottish Salmon a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Scottish Salmon keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Salmon low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Scottish Salmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band B.
How much Scottish Salmon is 100 calories?
About 40 g of Scottish Salmon equals 100 kcal.
Is Scottish Salmon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17.3 g fat (2.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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