Scottish Salmon Fillets Sweet Chilli

Scottish Salmon Fillets Sweet Chilli by Sainsbury’s has 227 kcal per 100 g. One serving (95 g) is about 216 kcal.

Scottish Salmon Fillets Sweet Chilli contains 23.8 g of protein per 100 g — about 22.6 g per 95 g serving.

Yes — 23.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band B.

About 44 g of Scottish Salmon Fillets Sweet Chilli equals 100 kcal.

Per 100 g it has 2 g sugar and 13.6 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.