Fish & Seafood · Nutrition facts

Norwegian Smoked Steelhead Salmon

227 kcal per 100 g, with 23.6 g protein, 0 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 55g
High proteinLow carbPotassium
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Norwegian Smoked Steelhead SalmonNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
23.6 g
Protein
42% of calories
0 g
Carbs
0% of calories
14.5 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Cholesterol54.5mg18% DV
Sodium890.9mg39% DV
Potassium418.2mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058973900223 · Data last verified:

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0058973900223

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Common questions

How many calories are in Norwegian Smoked Steelhead Salmon?

Norwegian Smoked Steelhead Salmon by Heart of the Sea has 227 kcal per 100 g. One serving (55 g) is about 125 kcal.

How much protein is in Norwegian Smoked Steelhead Salmon?

Norwegian Smoked Steelhead Salmon contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Is Norwegian Smoked Steelhead Salmon a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Norwegian Smoked Steelhead Salmon high in sodium?

Yes — 890.9 mg of sodium per 100 g, about 39% of the daily value.

Why does Norwegian Smoked Steelhead Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890.9 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Norwegian Smoked Steelhead Salmon is 100 calories?

About 44 g of Norwegian Smoked Steelhead Salmon equals 100 kcal.

Is Norwegian Smoked Steelhead Salmon a good source of potassium?

It is a moderate source: 418.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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